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I would start by checking brace height etc. to be sure your bow hasn’t gotten out of tune. I can’t help with 3-under as I haven’t shot that way since I was a teen. But when I have a bad release with standard split-finger almost every time I realize I let my bottom finger drag on the string during release. The cure for this, for me, is to take that extra moment Bruce speaks of to consciously relax top and bottom fingers just a tad, so that the “trigger” is primarily the middle finger. With 3-under it seems this same problem could be magnified since your bottom finger is even farther from the arrow. You might check to be sure you don’t have that bottom finger in too deep. Good luck.