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    • sagebrush
        Post count: 52

        I am 55 years old. I started having a few aches and pains a few years ago. I also got so I couldn’t hike as well as I used to. Then a couple of years ago I decided to do something about it. I started using my treadmill. I started lifting weights. I lay floor coverings at work so I am always lifting stuff. Well, after a couple of months I could work longer and harder and I could hike better. This year was way more fun. I was hiking back in 3-5 miles every time I went out. I wasn’t getting tired and I saw a lot of animals. So if you’re getting run down like I was, try a long term workout (like the rest of your life). I don’t want to get back to the way I was before I started working out. I shot a lot more this summer too. I was a way better hunter because of the hiking and I was a better shot. The only problem I have found is none of your friends can keep up with you. Gary

      • strait-aero
          Post count: 350

          I’m 61 and I know what you mean,Gary…..been alittle slow this year for the same reasons:lol: When I’m more active I enjoy it more. Keep up the good work.

        • David Petersen
          Member
            Post count: 2749

            Bravo, Gary! I’m 64 and going strong as ever, except I need more sleep; can go a couple of nights way short (night before a season opening in hunting camp is always a party :D), but then it catches up with me. As we age and have to deal with cumulative insults to our bodies — for most folks it’s overweight and longterm lack of regular exercise, or in my case old athletic injuries) we have to adjust our attitude toward pain. Easy to say, much harder to do, but possible. I think of the pain I feel when exercising as weakness and “unhealth” exiting my body. It helps some.

            When I get too old to hunt the way I’ve always believed hunting should be done — on foot, on my own power — I’ll get a low-poundage bow and continue backyard shooting while making up for all the years I’ve neglected fly fishing in favor of bowhunting. It’s all fun and we are all so lucky in so many ways. dave

          • T Downing
            Member
              Post count: 233

              Dave-That is 64 years young! Shoot, with the way you walk and all of the time you spend outdoors, you will be hunting for a least 10 more years! :D:D
              T

            • kellydockter
                Post count: 67

                my father is 82 years young and i am 47. i have hunted with him all of my life and he tells me stories of hunting when he was young. when we hunt togather i move a little slower and that just helps me and when we take a different trail we stay in touch via two way radio.he still walks on the treadmill for exercise and has never smoked.i just pray im flinging sticks in my 80s

              • William Warren
                Member
                  Post count: 1384

                  Yeah, my mind is always making promises my body can’t keep 😀

                  Good advice Gary. I’m 53 and I’ve been getting back in the gym hoping to get back some strength. Can’t expect to improve my wind too much because I’m minus a lung but I can maintain what I have and strength training is a good thing for older people. I’m focusing more on my legs and doing as much cardio as I can do.

                  Duncan

                • kjlarson
                    Post count: 26

                    I am 54. I try to stay fit without an exercise regimen and look terrible in a bathing suit. I am on my feet most of the day walking all over a production floor which is probably better than 18 holes of golf. Fortunately, the slower you move when on the hunt, the more you will see. That being the case, and if I never connect with an animal, I feel that I could hunt until I am 90 or until my wife takes away my car keys. Probably the later.

                  • David Petersen
                    Member
                      Post count: 2749

                      T — Only 10 more years of active hunting for me? 😕 Oh, that’s sobering! May I please have 15? 😛 I smoke (not a lot, but daily), I drink (not a lot, but daily) and I love rich chocolate ice cream. Yes, I stay very physically active and have most of my life. But bottom line, I’m just lucky to have inherited “good” genes. All of my father’s side of the family lived forever — crazy as loons, but long-lived. 😆 dave2old

                    • makesmoosecry
                        Post count: 35

                        yea but dave, you also have a advantage of still being a MARINE. enough said.

                      • strait-aero
                          Post count: 350

                          Dave, I hope we find you at a 100 frozen like the mountain man in Jeramiah Johnson,only with your Shrew instead of a Hawken rifle.:lol:

                        • T Downing
                          Member
                            Post count: 233

                            Dave-oops, I meant 20 years!:lol::lol:

                          • Frank H V
                              Post count: 129

                              Gary, that’s good advice, I’m 68 & go to the YMCA Mon, Wed, & Fri. & work out. It’s helped my legs & wind.:o
                              Frank

                            • Cottonwood
                                Post count: 311

                                I’m 54, and still pretty active and have a job that keeps me constantly moving. The great thing about our weather now, is snow shoveling is a great work out. 😆

                              • Frank H V
                                  Post count: 129

                                  Cottonwood wrote: The great thing about our weather now, is snow shoveling is a great work out. 😆

                                  :D:D:D:D

                                • rayborbon
                                    Post count: 298

                                    Glad to hear you kept it going.

                                    One of my hunting partners is over 60 and going strong.

                                  • tom-wisconsin
                                    Member
                                      Post count: 240

                                      Yes, I’m 62 and I know that 60 is middle age.:D Trust me on this one. I resolve to loose wt and get back in shape.

                                    • ksbowman
                                        Post count: 15

                                        I’m 60 and have alot more years hunting. The good Lord has blessed me and let me keep active. I’m in good shape still at 6′ and 170 and don’t have as much endurance as I had when I was in my 30’s, but I can still go all day, but like Dave says I need to sleep at night. You can do anything you put your mind to, it just may take alittle longer than it took 30 years ago!

                                      • David Petersen
                                        Member
                                          Post count: 2749

                                          Welcome aboard, Kansas! In my books, anyone of any age who bowhunts with traditional gear and values, is young. Anyone of any age who hunts with all the crutches they can legally use to make things easier on them physically, has already given up and might as well be old.

                                        • Dennis
                                            Post count: 52

                                            Seems to me there’s a lot of old f__ts out there. I started shooting recurves about 45 years ago and have never wanted to shoot anything else except a couple of longbows I’ve recently aquired. I expect that is where most of you come from. After an injury, I stopped shooting for about 15-20 years because I just couldn’t take the sholder pain. Now that I’ve retired, I’m back into traditional bowhunting, with lighter bows to ease the pain but I think the real thing that’s keeping me feeling young is BOWHUNTING itself. I try to get to the gym three times a week but I think for the most part, age is all attitude.

                                          • sagebrush
                                              Post count: 52

                                              Dave, I tried the weakness and unhealth thing. It made it easier especially when I was pushing it. Gary

                                            • JEMBO
                                                Post count: 29

                                                For all you seasoned hunters who still roam and hunt far and away places… do any of you use an emergency locator system? As I mature my wife worries more as I hike through the mountains, mostly alone, as I have for 30+ years. I thought it would make a nice Christmas gift. lol

                                              • kellydockter
                                                  Post count: 67

                                                  that is a great idea jembo and the older i get and the farther out i go the more i think of looking into one. 😀

                                                • CarolinaBob
                                                    Post count: 28

                                                    Not too sure what is too old is but Mr. Owen Jeffery still hunts and he is about 86, still make bows just about everyday. He killed a monster “for South Carolina” buck two years ago. So how old is too old?

                                                  • Don Thomas
                                                    Member
                                                      Post count: 334

                                                      I’m 62 and can still do most of the things I’ve always done, although it takes a little longer and hurts a little at the end of a long day. Staying active year around is key, especially if you don’t much like indoor exercise. That’s why I’ve learned to stretch my seasons until there’s no such thing as the “off-season”. September-November were never a problem. Now I hunt lions (on foot) December-March. Then it’s turkeys in April, and instead of sitting in a blind I’m usually climbing mountains looking for them. By May it’s time to go to Alaska, to hunt, guide, or both. June-July I work with my dogs, and then it’s back to Alaska in August. Before you know it, it’s time to start all over again. But the really crucial element is mental. Let yourself start thinking you’re old and you will be. Don

                                                    • strait-aero
                                                        Post count: 350

                                                        Amen,Don…..

                                                      • MontanaFord
                                                          Post count: 450

                                                          I’m 29 currently, and truly hope that I can maintain half as much vitality as so many of you have managed to do at twice plus my age. It’s very inspirational to me to look at all of you and know that the possibility is there, as long as I stay active and keep in decent shape. Of course, having younger children limits how much I can actually get out of the house and exercise, but I do have a Nordic Track ski machine down stairs I really need to set up if it’s not going to sell on craigslist for me. LOL!!

                                                          My grandfather will be 79 in March, and he still gets out and traps for beaver and otter. It’s his thing, much like traditional archery is ours. He got 30 beavers this fall before things froze on him there in Idaho.

                                                        • bruc
                                                          Member
                                                            Post count: 476

                                                            I’m 59 in March. I feel good I think:?: Still climb high in trees but use a ladder instead of tree steps.
                                                            I have a problem with my release hand,though, the three fingers ache at the knuckle. This just started recently. I shot a bit yesterday and have not shot for a while.wondering if any one else has this problem, and if so was there any remedies or ways to reduce the pain ?

                                                            Happy New Year Everyone:D
                                                            Bruce

                                                          • Treetopflier
                                                              Post count: 146

                                                              Bruce — sounds like arthritus to me. If so it’s worse in the mornings when you first get up, and in the cold. A combo of ibuprofen and Sports Cream really helps (me) a lot, plus hand warmers in both pockets and hands in pockets as much as possible. The big A comes with the territory. To a large extent we can get used to the increasing aches and stiffness of age, but eventually we’ll all be full-body stiff. So I sez let’s over-ride it while we can and have some (more) fun with life while we can.

                                                              Now, in desperate situations — like medical marijuana, this applies only to those who seriously need it — has anyone ever used a trigger release with a trad bow? ttf

                                                            • sagebrush
                                                                Post count: 52

                                                                Bruce, If you get a hold of Mudd, he made a pretty neat traditional release. I think he was having the same problem. It is basically just a piece of leather. Gary

                                                              • SteveMcD
                                                                Member
                                                                  Post count: 870

                                                                  Well.. I am 55 in a couple of months. I have had COPD since I was 30. And I am heavily plagued with arithritis (both feet, both hands, one shoulder, the other elbow and the lower lumbar). I like to think I keep a positive outlook (or somewhat bullheaded or both). But, I loved Dr. Thomas’ advice about staying active. It is really crucial to do that. I take my meds and Aleve, and I still manage to climb mountains anyway. 😀 I do it, because no one has told me I can’t. 😆

                                                                • Ralph
                                                                  Moderator
                                                                    Post count: 2580

                                                                    I only lack 35 years from being a hundred so I have lots of time left to shoot :lol:. I figure at 100 I can slow down some! I try to stay active, I work out for an hour or so at the gym 4-5 times a week, sometimes more. If my next 35 years are as interesting as my 1st 35 were (Yes, I can still remember them, ha), wow. Maybe I be smarter and can handle them a little better though. Like shooting 45#-50# bows instead of learning some more bad habits from shooting 65#’ers.
                                                                    Yes I get where I’m going a bit slower but that ain’t such a bad thing. A whole lot less noisy that way and I see more too!
                                                                    Stay active and think positive and keep the faith!!!!!!!!!

                                                                    attached file
                                                                  • Treetopflier
                                                                      Post count: 146

                                                                      As Edward Abbey liked to say in his later years, “He’s old, but he ain’t dead!” Then he died …:(

                                                                    • woodbows
                                                                        Post count: 1

                                                                        At age 62 I’m lucky in that I still can hunt hard and hike; however, I will be slowing down and delt with health issues someday. So I have lost 50 pounds and started working out. Happy to here it’s working for you as well. Val

                                                                      • Ed Ashby
                                                                        Member
                                                                          Post count: 817

                                                                          My body’s beat, battered and totally derelict:cry:, but I intent to keep TRYING to hunt in one fashion or another … UNTIL I’M A “SHOVEL READY PROJECT”!:shock:

                                                                          Ed

                                                                        • David Petersen
                                                                          Member
                                                                            Post count: 2749

                                                                            Woodbows — great to have you here! I don’t know if you build or buy “wood bows,” but I’ve done a lot of both over the years, including building at least three dozen wood bows, most of which shot at least a couple of shafts before blowing up. 🙁 Now, after a few years’ time out, I’m hot to start scraping yellow wood once again. Cheers, dp

                                                                          • Brian Dennis
                                                                              Post count: 9

                                                                              kellydockter wrote: my father is 82 years young and i am 47. i have hunted with him all of my life and he tells me stories of hunting when he was young. when we hunt togather i move a little slower and that just helps me and when we take a different trail we stay in touch via two way radio.he still walks on the treadmill for exercise and has never smoked.i just pray im flinging sticks in my 80s

                                                                              My dad hunted into his late 60’s and though he was fairly healthy there were still signs of his slowing down. But being a “Depression Kid”, a WWII POW (the Bulge in ’44) and a foreman at a creosote plant 30 yrs, he wouldn’t ask for one inch of slack. So, as we would hike along with him leading the way, I’d hear him start to breathe heavy, and I’d say “old hoss, I need to take a break. Wait for me while I rest up.” He would NEVER have admitted that he was tired! I miss hunting with him every season.

                                                                            • loneviking
                                                                                Post count: 9

                                                                                I love reading these stories. I”m new to the forums, but I already feel right at home. I turn 50 next month, but I don’t feel all that old. I”m in good health and the kids (20 and 22 y/o daughters) complain about the ‘death hikes in the Sierra’ that I take ’em on! I figure I’ve got at least forty more good years to ramble around in the moutains and deserts. However many there are I intend to make the most of them.

                                                                              • Chad Sivertsen
                                                                                Member
                                                                                  Post count: 84

                                                                                  I’m just around the corner from 64 and feel pretty darn good. I can hike miles a day in rough country and enjoy it, but do go slower uphill and pack weight is down. Not a pound over weight, eat healthy/homemade, cut and split 8-10 cords of wood every year. I live in the mountains so my daily routine is active. 50s is young, I think 40s and 50s are the age when men are at their peak. Several of my friends agree, they are all outdoorsmen in the West and spend a lot of time hiking, scouting, hunting, etc.

                                                                                  I’ve dropped bow weight gradually over the years and hunted with 55# last year. I miss the 70+ # bows I used to shoot. I have friends in their 70s that likely could out hike half the 25 years olds these days, and they still take game too.

                                                                                  Regardless of your age, I say do it now and maximize whatever time we have.

                                                                                • Don Thomas
                                                                                  Member
                                                                                    Post count: 334

                                                                                    Bruce–It’s hard to make a diagnosis over the Internet (although people ask me to all the time and I don’t really mind). But that’s what you need to solve your problem. Arthritis in the hands is usually generalized. If your symptoms are confined to your middle three fingers on your string hand, this could be carpal tunnel syndrome, which I see quite commonly in archers. Treatment consists of a wrist splint (the problem is in the median nerve at the wrist), meds like ibuprofen, and perhaps reviewing your shooting style or dropping in poundage, Surgery may be indicated in severe cases. Cheers, Dr. (in this case) Don

                                                                                  • bruc
                                                                                    Member
                                                                                      Post count: 476

                                                                                      Thanks Don I appreciate your professional input !

                                                                                      Actually the problem has subsided somewhat. I’ve made a point, now of always wearing mitts outside in our cold Manitoba winter. Lately I have shot very little. My Dad at my age had arthritis quite bad in both hands. Knuckles twice the size as normal,partly due, I think, to working outside lots and not looking after them.
                                                                                      I have dropped my bow weight from 58# to 48# and that has helped.
                                                                                      Thanks again !
                                                                                      Bruce

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