Home Forums Campfire Forum Yoga? Reply To: Yoga?

Todd Smith
Post count: 167

I have dabbled in it and like it. I have friends who have seen amazing transitions. I have gone through the Beachbody Insanity fitness program – very intense and demanding. Tried the Tai-Cheng program, got frustrated because I was not catching on quickly enough and quit. And now do the T25 workout.

Still. am looking into Hatha yoga as I think that will be a good choice for me.

Like breathing meditations, and stretching, but some of the yoga moves really work you and keep you fit and serene.

Best of luck with your journey.

todd