My first step is to visit my chiropractor who is specializes in athletics. He usually tells me that I’m not exercising enough. The theory is that you need to work your muscles harder in training than you do out in the world, be it shooting the bow or splitting wood. I’m using a bowfit for a few years now and it works really well. That said, it works well when I work it well.
Reply To: Hand shock or "damn my elbows hurt"!!David Coulter2016-12-25T07:28:45-07:00